10 Best Cauliflower Rice Recipes
Cauliflower rice is booming in popularity for its numerous health benefits. This cruciferous vegetable is loaded with significant source of nutrients. Cauliflower is high in fiber and water which is important for preventing constipation, maintaining a healthy digestive tract, and lowering the risk of colon cancer.
Cauliflower is a great source of antioxidants, which protect your cells from harmful free radicals and inflammation. It aids in weight loss as it serves as a low-calorie substitute for high-calorie foods, such as rice and flour. As 90% of its weight is made up of water, consuming lots of water-dense, low-calorie foods is associated with weight loss.
Try these 10 Best Cauliflower Rice Recipes and enjoy the health benefits of cauliflower.
1.Healthy Cauliflower Fried Rice
This Healthy Cauliflower Fried Rice tastes just as delicious as your typical take-out favorite, but without all the calories and carbs! This dish is packed with veggies and easily made in just 15 minutes! Recipe Here
2.Cilantro Lime Cauliflower Rice
Cilantro Lime Cauliflower Rice is a low-carb grain-free paleo-friendly substitute for rice or couscous – it’s a great way to add more vegetables into your diet. Recipe Here
3.Mediterranean Cauliflower Rice
Low carb & paleo friendly Mediterranean style Cauliflower Rice – make it in 20 minutes or less for a healthy & filling side dish! Vegan + Whole30 + Gluten Free. Recipe Here
4.Low Carb Mexican Cauliflower Rice
Low Carb Mexican Cauliflower Rice is a healthy, paleo friendly, keto friendly, vegan side dish recipe that is bursting with mexican flavours and ready in 30 minutes! Recipe Here
5.Chicken Fried Cauliflower Rice
There’s nothing cauliflower can’t do. This chicken cauliflower fried rice is bursting with full of Asian flavors.Yum Love it ! Recipe Here
6.Garlic Parmesan Cauliflower Rice
Cauliflower rice is cooked with a garlic butter sauce and Parmesan cheese for a low carb, gluten free, delicious and easy dish. Recipe Here
7.Shrimp Fried Cauliflower Rice
This Shrimp Fried Cauliflower Rice will satisfy all your Chinese food cravings while still keeping your dinner healthy, delicious, and super quick. It is a wonderful light meal packed with veggies and shrimp, and you won’t believe just how easy it is to make. Recipe Here
8.Turmeric Cauliflower Rice Recipe
Lemony Turmeric Cauliflower Rice. Easy Side with any meal. 1 Pot 15 Min Lemon Cauliflower Rice with mustard seeds and garlic. Vegan Gluten-free Grain-free Nut-free Recipe. Recipe Here
9.Breakfast Fried Cauliflower Rice
This breakfast fried cauliflower rice is savory, filling, and ridiculously tasty! It’s packed with veggies, bacon, seasoned just right, and topped with perfectly cooked eggs. This breakfast anytime meal is also Paleo, Whole30, low carb and keto friendly! Recipe Here
10.Cauliflower Fried Rice with Crispy Tofu
Cauliflower Fried Rice! Healthy + clean fried rice made with cauliflower, carrots, onions, garlic, eggs, sesame oil and THE BEST baked crispy tofu. Vegetarian / vegan / gluten free. Recipe Here