Keto Blueberry Smoothie

This keto smoothie is perfect for a quick breakfast or a post-workout refuel option. It’s lighter and in comparison to my other avocado green smoothie, but I think I prefer this smoothie better. It gives you more energy, less grit in your teeth, plus vanilla and blueberries goes down an absolute treat!
Making keto smoothies can come in all different shapes and sizes. You can add yogurt or protein powder, or play mix and match between coconut milk or almond milk. The beauty of a good smoothie really lies in the ingredients you have available, and the ingredients you …

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Posted by buzzyberry

Measure Ketones using a cheap breathalyzer (not a Ketonix)

How to Calculate Net Carbs on Keto