For the past 12 months, there has been a low carb, high protein bread sold at ALDI supermarkets. The question is, is it any good to enjoy on keto?
Bakers Life, an ALDI brand, has released an 85% lower carb, higher protein bread that is being sold at ALDI supermarkets around Australia.
This bread costs around $5 per loaf and there are approximately 14 slices per loaf. The bread boasts 5 g of net carbs per serving, which is not so bad.
So is this bread really low carb and is it suitable for a ketogenic diet? Let’s find out.
How Does ALDI’ …