The turmeric is one great spice that has several health blessings for our bodies.It has an excellent supply of antioxidants that will drive out free radicals from your body, it also has potent anti-ageing and anti-inflammatory properties that help to keep you from premature aging while reducing any inflammatory condition in your body, such as; conditions of gout, arthritis, and rheumatism.
These properties of this bright yellow in color herb makes it a must have for your daily dietary routine and general overall health plan. You can consume a glass of warm turmeric water daily for a period of seven days and your health will improve significantly.
What Happens If You Drink Warm Turmeric Water Every Morning For 7 Days On Empty Stomach
To prepare this healthy drink, all you need to do is to put one teaspoon of ground turmeric powder in a warm water, just a glass will be sufficient. Stir in the turmeric powder and the drink is ready for consumption.
Make sure you consume a fresh supply of this drink in the morning before breakfast and on an empty stomach for a period of one week and you will notice the following health benefits:
1.The anti-inflammatory properties of turmeric will help to reduce the pains and inflammation of joints caused by conditions such as rheumatism, gout, and arthritis.
2. When you consume warm turmeric water consistently, your digestive system will be given a boost, as it can help to improve the production of bile by your liver, which is needed to break down fatty foods consumed.
3. By consuming warm turmeric water daily for seven days, you will effectively alkalize your body and make it virtually impossible for tumors and cancerous cells to thrive in.
4. Warm turmeric water also has the potential for boosting brain functions and the prevention of degenerative diseases such as Alzheimer’s disease or dementia.
5. Turmeric will boost the function of the liver to make it generate more bile while cleansing it from any harmful toxins that may cause damage to it.
6. Consuming warm turmeric water will help to slow down the aging process and prevent premature aging due to free radicals in the body. The active compound in turmeric, curcumin, will eliminate free radicals effectively.